Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, but the exact timing can vary. Here are some common menopause symptoms: Irregular Periods: One of the first signs of approaching menopause is a change in the frequency and flow…
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Did you know that October is World Menopause Awareness Month and October 18 is World Menopause Awareness Day? Why is Menopause Important?Menopause is a natural transition marking the end of a woman’s reproductive years. It’s a time of transformation, wisdom, and new beginnings. Let’s support and uplift the women in our lives during this significant…
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